Saturday, February 4, 2012

2011 It’s All Perspective

Well, did you toss out the old and ring in the new Saturday night? I sure did and WOW – did I have a complete perspective shift on Saturday. I like to take time in the morning on each New Year’s Eve and do my “close out” of the year that is ending. And, this [...]

Practicing Gratitude and Appreciation Instead of Focusing on Challenges

September 14, 2010 by Jackie Ulmer  
Filed under Featured Article, Self Development Blog

“Reflect Each Day On All You Have To Be Grateful For And You Will Receive More To Be Grateful For.” -Chuck Danes Last night, while on my evening walk, I had traveled about a mile when I realized I was knee deep in negative thinking. I was stewing over this issue and grumbling over that [...]

Keeping Your Focus When Feeling Challenged

November 5, 2009 by Jackie Ulmer  
Filed under Self Development Blog

I want to spend a few moments really exploring the concept of focus and staying tuned into where you are focused at all times. When we are at a point in our lives where we are not happy, not content and feel that we are lacking in one or many areas, it is imperative that [...]